Overhead Tricep Extension Cable Form - Fix your form pocket book: Web step 1 — grab the handle and face away from the stack set up the pulley at a low position. Grab the rope and face. The overhead tricep press, also known as the tricep extension, is a great exercise for isolating and.
Grab the rope and face. Web step 1 — grab the handle and face away from the stack set up the pulley at a low position. Fix your form pocket book: The overhead tricep press, also known as the tricep extension, is a great exercise for isolating and.